Middle Way Society Retreat

This retreat provides the opportunity to combine hill-walking with other integrative practice (including meditation, and some discussion or arts activity in the evenings). It is suited to anyone with a …

Continue reading "Walking and the Middle Way"

This weekend is an opportunity to share the appreciation and creation of poetry in the context of wider practice. Participants will have the chance to share some of their favourite …

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The Middle Way approach can both arise out of meditation experience, and help us to shape meditation practice. There is probably no better way of recognizing how absolute assumptions lie …

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At Tirylan House, we’re in the process of creating a forest garden: that is, a sustainable and low-input garden designed to produce food for the retreat centre using a diverse …

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The Middle Way Society has now run several walking retreats both in the Lake District and here in the Brecon Beacons (Bannau Brycheiniog) National Park. We aim to combine walking …

Continue reading "Walking and the Middle Way"

Getting caught up in looped states - sometimes called proliferation or rumination - is a central problem for human beings. These can take the form of powerful fantasies or feelings …

Continue reading "Getting out of the Loops: Middle Way Practice and Obsessive States"